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Chia Seeds Front Of Pack
Chia Seeds Back Of Pack

Chia seeds

1Kg /600grs

Named after the Mayan word meaning ‘strength’, our Chia seeds are tiny but mighty. Add these versatile seeds to your every day meals for a tasty crunch and a sprinkle of plant-based protein.

Download Recipe Booklet

  • Vegan
  • Gluten free
Nutritional Information Typical Values
  PER 100g PER 15g** SERVING
Energy KJ 2335 kJ 350kJ
Energy kcal 561 kcal 84.15 kcal
Fat 27.7g 4.15g
of which saturates 3.0g 0.45g
Carbohydrate 39.9g 5.6g
of which sugars 1.0g 0.15g
Fibre 32.4g 4.9g
Protein 22.0g 3.3g
Salt 0.08g 0.00g
Calcium 631mg (79% RI*) 97.4mg (12% RI*)
Iron 7.7mg (55% RI*) 1.2 mg (8% RI*)
Zinc 4.6mg (46% RI*) 0.7mg (7% RI*)
Magnesium 335mg(89%RI*) 50.3mg (13%RI*)

Why is it good for me?

  • Vegan
  • Gluten Free

What's inside?


Chia seeds (100%)

For allergens, see ingredients in bold.

May Contain: Nuts

How can I use it?

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    Whizz into juices and smoothies

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    Sprinkle onto yoghurts, granola and salads

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    Transform into a pudding – Soak 15g in milk or water

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    Add to your delicious bakes