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Discover how simple it is to introduce our superfoods and snacks into your favourite meals.

We’ve selected some sweet and savoury feel-good recipes that we think you’ll love!

Now its your turn to give them a try and share your creations with us. Don’t forget to tag us @NaturesHeartUK.

A platter of vegan pancakes with a sprinkling of blueberries and strawberries

Chia Protein Pancakes

Feeds 4 | Preparation time 15 minutes

What to do:

  1. Whisk together the oat flour, vanilla protein, ground chia seeds, baking powder, bicarbonate of soda and salt. Pour in the milk, maple syrup and apple cider vinegar and stir to a thick, smooth batter. Leave to rest for 5 minutes, where it will continue to thicken.
  2. Heat a non-stick pan with a little oil and once hot, add ¼ cup of the batter to the pan and form a circle. Allow to cook for 2-3 minutes until golden underneath and some bubbles form on top then flip over the cook the second side. Transfer to a plate, cover to keep warm and repeat to make 15-16 pancakes.

Recipe by @nourishing.amy


  • 250g oat flour

  • 50g vegan vanilla protein powder

  • 2 tbsp ground Chia Seeds

  • 1 1/2 tbsp baking powder

  • 1/2 tsp bicarbonate of soda

  • 480ml plant-based milk

  • 60ml maple syrup

  • 1 tbsp apple cider vinegar

  • a pinch of salt

  • oil, for frying

Chia seeds

Named after the Mayan word meaning ‘strength’, our Chia seeds are tiny but mighty. Add these versatile seeds to your every day meals for a tasty crunch and a sprinkle of plant-based protein.

Download Recipe Booklet

  • Vegan
  • Gluten free