Discover how simple it is to introduce our superfoods and snacks into your favourite meals.
We’ve selected some sweet and savoury feel-good recipes that we think you’ll love!
Now its your turn to give them a try and share your creations with us. Don’t forget to tag us @NaturesHeartUK.
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Walnut and Goldenberry Granola
Feeds 1 | Preparation time 30 minutes plus cooling
What to do:
- Stir together the oats, chopped almonds, chopped walnuts, cinnamon, ground ginger, ground cardamom and mixed spice.
- Pour in the melted coconut oil, maple or agave syrup and vanilla.
- Bake at 160Fan/180*C for 25 mins and stir every 10 mins.
- Cool fully and stir in the dried goldenberries.
Ingredients:
200g oats
100g chopped almonds.
70g chopped walnuts.
2 tsp cinnamon
1 tsp ground ginger
½ tsp ground cardamon
½ tsp mixed spice
50g coconut oil
80ml maple syrup
1 tsp vanilla
100g dried goldenberries
Dried goldenberries
- Vegan
- High in fibre
- Source of Iron
- Source of Potassium
- Source of Vitamin A
- gluten free
