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Discover how simple it is to introduce our superfoods and snacks into your favourite meals.

We’ve selected some sweet and savoury feel-good recipes that we think you’ll love!

Now its your turn to give them a try and share your creations with us. Don’t forget to tag us @NaturesHeartUK.

banana chocolate chip blondies

Banana Chocolate Chip Blondies

Feeds 9 | Preparation time minutes plus cooling

What to do:

  1. Preheat the oven to 160Fan/180*C and line a baking dish (8-inch square or equivalent).
  2. In a mixing bowl, add the mashed bananas, plant-based milk, 60g coconut sugar, nut butter, ground chia seeds and vanilla. Whisk to a smooth paste.
  3. Pour in the ground almonds, oat flour, baking powder, bicarbonate of soda, cinnamon and a pinch of salt and stir to a thick batter. Add 50g of the chocolate chips/chunks.
  4. Spoon into the baking dish and smooth over the top. Slice the firm banana in half and then in half widthways to make 4 halves. Press each one into the top. Sprinkle over the remaining chocolate.
  5. Bake for 30-35 minutes until golden around the edges, firm to touch and an inserted skewer comes out clean. Allow to cool for 20 minutes, remove from the tin and cool fully.
  6. Drizzle with extra melted chocolate and a sprinkle of flaky sea salt and cut into squares. Store in an airtight container for 3-5 days.


  • 2-3 ripe bananas, mashed (250g) 

  • 1 firm banana

  • 60ml plant-based milk

  • 60g + 1 tsp coconut sugar

  • 90g smooth cashew or almond butter

  • 1 tbsp ground chia seeds

  • 1 tsp vanilla essence

  • 100g ground almonds

  • 120g oat flour

  • ½ tsp baking powder

  • ½ tsp bicarbonate of soda

  • 1 tsp cinnamon

  • 1 pinch of salt

  • 70g chocolate chips or chunks

  • To serve: extra melted chocolate, flaky salt

Organic Coconut Sugar,Chia seeds