Discover how simple it is to introduce our superfoods and snacks into your favourite meals.
We’ve selected some sweet and savoury feel-good recipes that we think you’ll love!
Now its your turn to give them a try and share your creations with us. Don’t forget to tag us @NaturesHeartUK.
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Fudgy Almond Butter and Chocolate Bars
Feeds 16 | Preparation time 20 mins plus 1-2 hours chilling
What to do:
- Soak the dates in boiling water for 10 minutes then drain. Add them to a blender with the almond butter and vanilla essence and blend to a sticky paste.
- Transfer to a bowl and fold in the cornflakes and add Nature’s Heart Cashew Goji & Choc Goldenberry Mix.
- Press into a lined dish or tin to make a compact layer. Place in the freezer while you make the topping.
- Melt the chocolate and coconut oil over a bain-marie until silky. Pour over the base layer, top with the extra fruit & nut mix and place in the freezer to set for 1-2 hours.
- Slice into bars/squares with a sharp knife.
Ingredients:
400g medjool dates (pitted weight)
100g runny almond butter
2 tsp vanilla essence
50g cornflakes
75g Nature’s Heart Cashew Goji & Choc Goldenberry Mix
100g dark chocolate
1 tbsp coconut oil
Cashew, Goji & Chocolate Goldenberry Mix
This deliciously nutritious mix combines cashews, goji berries and chocolate covered goldenberries for a seriously satisfying snack with iron, zinc & selenium to keep your immune system ticking over nicely*.
And, if you weren’t tempted enough already, as you tuck in, you’ll also be supporting our Gram for Gram initiative which, in partnership with FareShare, helps food banks fight hunger across the UK.
* Enjoy as part of a balanced diet and healthy lifestyle
- Vegan
- Source of Iron
- Source of zinc
- Source of selenium
- Gluten free
