Discover how simple it is to introduce our superfoods and snacks into your favourite meals.
We’ve selected some sweet and savoury feel-good recipes that we think you’ll love!
Now its your turn to give them a try and share your creations with us. Don’t forget to tag us @NaturesHeartUK.
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Pumpkin Seed pesto
Feeds 2 | Preparation time 15 minutes
What to do:
- In a food processor blitz all the ingredients together into a paste, adding more oil according to how runny you like your pesto, and what you plan to do with it.
- I like to stir mine into freshly cooked gnocchi, and top it with more pumpkin seeds and some blistered tomatoes
Ingredients:
2 cups packed fresh basil
¼ cup Nature’s Heart pumpkin seeds
3 large cloves garlic
2 Tbsp lemon juice
3-4 Tbsp nutritional yeast, optional
1/4 tsp sea salt (plus more to taste)
6-9 Tbsp extra virgin olive oil*
Pumpkin seeds
Full of crunchy, natural nutrition these pumpkin seeds have bags of benefits. They are a tasty way to pep up porridge or lightly toast them to boost your salads, soups and favourite baking recipes.
- Vegan
- High in Iron
- High in Magnesium
- High in Zinc
- Gluten Free
